If you recently experienced a serious spine injury in Kansas City, chances are you’re still adjusting. Even a seemingly minor disability can have an impact on the rest of your life, which is why many people have trouble coping with these sorts of injuries. UPMC.com explains the emotional impact of spinal cord injuries so you can begin making sense of the process.
The period immediately following the accident or injury is usually hardest on patients. It’s at this point where many of the negative emotions will arise, which can get in the way of healing and therapy. For instance, many people with spinal injuries are concerned with losing their independence. These concerns may even be real depending on the severity of the accident. It’s also common to experience doubts about the quality of life going forward, which can lead to a state of depression.
While this is certainly normal, if you experience depression or anxiety about your condition it’s best to seek out a counselor or therapist. Seeking support from friends and family can also be beneficial. This is especially true if you need assistance performing routine chores and tasks, such as preparing meals or transportation. Some people also find solace in support groups. There you can speak with people going through similar issues, which is useful for learning new coping methods.
The ultimate goal is to adjust to your condition and the role it plays in your life. While this may entail altering the level of independence you previously experienced, it’s still possible to lead a full and rich life even with a spinal impairment or disability. Skill-building is also important. Rehab and physical therapy will introduce new and useful skills into your life, which you can then utilize once you’re on your own. While the process is certainly challenging, many people with spinal cord injuries go on to lead rich and fulfilling lives.